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And we begin dinner at Lucianna’s with the fabulous salad bar!
View Diet Calendar, 10 November 2019:
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3949 kcal
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Fat: 176.77g | Prot: 347.94g | Carbs: 65.33g.
Breakfast: Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee, Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Fresh Pork Sausage, Prosciutto, Parmesan Cheese (Hard), Kirkland Signature Smoked Salmon, Schwan's Filet Mignon, Red Lobster Cheddar Bay Biscuit, Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade), PRE New York Strip Steak, Kroger Ribeye Steak, Market Pantry Sharp Cheddar Cheese, La Bonne Vie Spreadable Goat Cheese, Laughing Cow Mini Babybel White Cheddar, Mandara Buffalo Mozzarella, Cento Artichoke Hearts, Red Table Wine, Garlic Bread, Mozzarella Cheese (Whole Milk), Red Sweet Pepper, Deviled Egg, Chicken Wing, Salami, Shrimp Salad, Crab Salad, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: Whiskey, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Now C-1000, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Bragg Organic Apple Cider Vinegar. more...
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2587 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Fitbit - 23 hours and 10 minutes. more...
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 Comments
Yum. Perfect portions to give a sample of everything. Love it. Feasting with my eyes.
11 Nov 19 by member: FullaBella
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I'll confess, my eye went straight to the goat cheese and the Parmesan shavings before I moved over to the prosciutto. Of course, the salmon & artichokes were saved for last.. the dessert of the salad bar run.
11 Nov 19 by member: FullaBella
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11 Nov 19 by member: jenjabba
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Me? Miss artichokes? Not a chance. Haha. Is that a quail egg or cheese ball between the goat cheese & salmon?
11 Nov 19 by member: FullaBella
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Now that's a dynamic salad!!!🍽🍡
11 Nov 19 by member: Maine coon
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11 Nov 19 by member: binkytexas
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12 Nov 19 by member: Mom of Isabella
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Draglist's Weight History
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