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Bedtime snack - cantaloupe, pineapple, strawberries and plums with yogurt
View Diet Calendar, 07 October 2019:
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1700 kcal
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Fat: 73.42g | Prot: 123.23g | Carbs: 139.78g.
Breakfast: HEB Lemon Cookie Ice Cream. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Cinnamon, Fage Total 0% Greek Yogurt, Del Monte Fresh Pineapple, Strawberries, Cantaloupe Melons, Fresh & Easy Red Plums, Tomatoes, Green beans with potatoes, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Water, Twinings Green Tea, Honey. more...
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5113 kcal
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Exercise:
Reading - 8 hours, Shopping - 4 hours and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Swimming (slow) - 29 minutes, Sleeping - 7 hours and 31 minutes. more...
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 Comments
SO much tastier and healthier than those fruity yogurts at the store. Is it vanilla or plain yogurt? Is that cinnamon? Delish
07 Oct 19 by member: binkytexas
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07 Oct 19 by member: eat_little
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Lots of healthy nutrients, enjoy. Good 🌃.
07 Oct 19 by member: Safa'a Lifestyle
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Binky, it is plain, fat-free Greek yogurt sprinkled with cinnamon. And yes, it was delicious!
08 Oct 19 by member: shirfleur 1
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08 Oct 19 by member: binkytexas
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08 Oct 19 by member: rosio19
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Looks delicious Shirfleur 😊🤗💜💚
08 Oct 19 by member: jcmama777
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08 Oct 19 by member: Sunnie Shynez
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08 Oct 19 by member: Sandra Bain
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08 Oct 19 by member: mrsroboto
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My favorites! Looks good!
08 Oct 19 by member: mbd121
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shirfleur 1's Weight History
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