shirfleur 1's Journal, 12 Sep 19

Salad with shrimp and red snapper

View Diet Calendar, 12 September 2019:
1657 kcal Fat: 49.67g | Prot: 122.86g | Carbs: 169.60g.   Breakfast: Different Cabbage Soup. Lunch: Cherry Tomatoes, Radish, Cucumber (Peeled) , Lettuce,  Portuguese Fish Stew (Caldeirada De Peixe). Dinner: White Rice,  Gumbo, chicken & okra. Snacks/Other: HEB Chicharrones Pork Rinds , Honey, Green Tea, Olive Oil , Cooked Cauliflower (Fat Not Added in Cooking), Green Tea with Rose Water, Honey, Grapefruit (Pink and Red and White), Water. more...
4839 kcal Exercise: Cooking - 1 hour, Reading - 7 hours, Watching TV/Computer - 7 hours and 30 minutes, Sitting - 1 hour, Sleeping - 7 hours and 30 minutes. more...

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Comments 
very nice! 
12 Sep 19 by member: FullaBella
Thanks Keyten and Bella. Sometimes I forget how easy and delicious shrimp are.  
12 Sep 19 by member: shirfleur 1
That looks fabulous. Love the seafood and radishes.  
13 Sep 19 by member: tatauu22
Excellent 
13 Sep 19 by member: Kenna Morton
that looks good  
13 Sep 19 by member: Kombucka
Yummy !!!!! Looks" GREAT"____________ 
13 Sep 19 by member: Mae2533
WONDERFUL!!!!!!!! 
13 Sep 19 by member: Mae2533
OK, that is my pick for the day! 😁 I am looking for the meal I want, and this is the winner. I think I am such a sucker for shrimp dishes!  
14 Sep 19 by member: melissatwa
Melissa, I love shrimp, it's delicious, low calorie, quick to cook and so versatile. It's the chicken of the seafood world! 
16 Sep 19 by member: shirfleur 1

     
 

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