shirfleur 1's Journal, 30 Aug 19

Italy - Pappa al Pomodoro and Italian Sausage with Peppers and Onions

View Diet Calendar, 30 August 2019:
1224 kcal Fat: 60.98g | Prot: 64.30g | Carbs: 113.35g.   Breakfast: Pure Heart Seedless Watermelon. Lunch: Nectarine, Wholly Guacamole Wholly Guacamole Minis, Egg. Dinner: Chicken soup with okra (Instant Pot), Hidden Valley Spicy Ranch Ranch Dressing, Regina Fine Red Wine Vinegar, Feta Cheese, Radish, Cherry Tomatoes, Cucumber (Peeled), Lettuce. Snacks/Other: Water. more...
4863 kcal Exercise: Sitting - 1 hour, Reading - 9 hours, Watching TV/Computer - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
Yum! 
31 Aug 19 by member: babayjo
Oh my yum 😋 
31 Aug 19 by member: jcmama777
That looks SO good, fleur!! 😋😋 
31 Aug 19 by member: jengetfit123
looks delicious! 
31 Aug 19 by member: roxy9099
Wow!!! My kind of meal. Great job!!!!! 
31 Aug 19 by member: AboutMyTribe
Thanks Keyten, I was afraid I wouldn't make it, but I finally found time today. I'll try not to cut it so close next month. 😁😁😁 
31 Aug 19 by member: shirfleur 1
Oh that looks wonderful!!! 😁  
31 Aug 19 by member: melissatwa
Ooh! That looks so good! 😍 
31 Aug 19 by member: davidsprincess
Keyten...already ready for September!!! Monaco for the taking! 
31 Aug 19 by member: AboutMyTribe
That sounds so good! 
31 Aug 19 by member: SuperCakes
I think perhaps I'll do Russia, I loved the food when I was there. (and the vodka, and the caviar...) 
31 Aug 19 by member: shirfleur 1
Nice! Looks delicious! 
01 Sep 19 by member: FullaBella
Hmmm, ate some good stuff in Portugal also, now I'm torn. Maybe both?  
02 Sep 19 by member: shirfleur 1

     
 

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