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Bacon cheeseburger and salad for lunch. They brought the bun anyway (with apologies from the manager). No biggie. I just left it there.
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2621 kcal
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Fat: 110.49g | Prot: 184.07g | Carbs: 102.75g.
Breakfast: Gundry MD PrebioThrive, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Water , Pickles, Vinaigrette Dressing, Mixed Salad Greens, America's Choice Bacon Thick Sliced, Garden Cuts Green Leaf Lettuce, Wendy's Tomato (1 Slice), Lucerne Extra Sharp Cheddar Cheese, Ground Beef (Cooked), Coffee, StarKist Foods White Albacore Tuna in Water (Pouch), StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), StarKist Foods Tuna Creations Ranch. Dinner: Spinach , Red Table Wine , Butter Chicken, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) , Indian Flatbread Naan, Whiskey Sour , Rum, Whiskey, Water . Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, MiraLAX Miralax, Vitamin D3 5000 IU, Frank's Sauerkraut. more...
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 Comments
20 Aug 19 by member: jengetfit123
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I would be like "oh..brought the bun anyhow. It's a sign from God to eat it ". Lol
20 Aug 19 by member: davidsprincess
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20 Aug 19 by member: SassyRed2
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That burger looks beyond scrumptious!!!!
20 Aug 19 by member: Maine coon
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This should allow you to wake with a smile tomorrow. Not much there that can give you water weight disturbance.
20 Aug 19 by member: Diddlee
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You kidding? Sodium does exactly that. Not that it's a bad thing. Gotta have sodium.
20 Aug 19 by member: -Diablo
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Bill, "X" marks the spot.
20 Aug 19 by member: Terrapin12
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20 Aug 19 by member: FullaBella
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I get a bit miffed when they still bring the bun, especially when you ask them not to. I just given up and deconstruct it upon delivery...
20 Aug 19 by member: stana2z
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they's trying to steal your cheeze with that bun!
20 Aug 19 by member: SheaDlady
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20 Aug 19 by member: Becc@
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oh that looks really good
20 Aug 19 by member: Rage Angel
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Draglist's Weight History
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