Draglist's Journal, 11 Aug 19

Nordic nut and seed bread with some sugar free jam and cream cheese.

View Diet Calendar, 11 August 2019:
1560 kcal Fat: 81.21g | Prot: 143.25g | Carbs: 46.30g.   Breakfast: Super Advanced Whey Protein - Chocolate (50G), Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Colavita Extra Virgin Olive Oil, La Croix Berry Flavored Sparkling Water, Hanover Premium Petite Asparagus Spears, Chicken Breast, G Hughes Sugar Free BBQ Sauce, Water. Dinner: La Croix Berry Flavored Sparkling Water, Smucker's Sugar Free Concord Grape Jam, Cream Cheese , Nordic Nut and Seed Bread, Shrimp, La Croix Lemon Flavored Sparkling Water, Daisy Sour Cream, Healthworks Cacoa Nibs. Snacks/Other: La Croix Lemon Flavored Sparkling Water, Whiskey, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
2439 kcal Exercise: Fitbit - 24 hours. more...

21 Supporters    Support   

Comments 
That looks bomb. 
11 Aug 19 by member: jengetfit123
Yum! 
11 Aug 19 by member: erikahollister

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.