CrashtestDawnie's Journal, 11 Aug 19

Hello Everyone! I hope you are all doing well. I have not checked in, in a really long time 😥 I haven't weighed myself or any of my food(!!!) in over a week! I am going to start counting calories again today. Friday, I went to the gym for the first time in almost 3 weeks. I did a full body work out but kept the weights lite. I was still super sore the next day. My food choices have been abysmal. Today is a new day and a new week! Somehow I lost my food scale. My other scale is at my parent's house. I still have a bunch of odds and ins over there 😑 I needed to finish moving but I took friday off. After the gym, I laid in bed and watched netflix for the majority of the day. It was great 😀

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2507 kcal

Fat: 94.45g | Prot: 97.53g | Carbs: 319.13g.   Breakfast: Publix Honey Mustard, Chicken Breast, Panera Bread Cinnamon Swirl & Raisin Bagel. Lunch: Little Debbie Zebra Cakes, Green Leaf Lettuce , Kraft Light Mayo (Packet), Great Value California Sun-Dried Raisins, Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Trader Joe's Key Lime Pie, Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: White Flour, Jimmy Dean Premium Pork Regular Sausage, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Great Value 2% Reduced Fat Milk. more...