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I got stuck in Annapolis, Maryland, at my doctors office (good checkup once I finally got there). It was too late to get home for a business call I needed to make so I ducked into my favorite diner to do it. Since I was there, I grabbed a meat lover's omelet, some broc, and some cottage cheese.
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1031 kcal
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Fat: 60.07g | Prot: 66.66g | Carbs: 13.74g.
Breakfast: Coffee. Lunch: Water, Cream (Half & Half) , Daisy 4% Small Curd Cottage Cheese, Sargento Sliced Pepper Jack Cheese, America's Choice Bacon Thick Sliced, Jimmy Dean Premium Pork Regular Sausage, Broccoli, Ham (Whole, Cured, Roasted), Coffee, Egg. Dinner: La Croix Lime Flavored Sparkling Water, Whiskey. Snacks/Other: Vimerson Health Turmeric Curcumin, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Now Kelp. more...
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 Comments
... you made it to the end of the Month! 😜😆
31 May 19 by member: adefwebserver
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Happy to hear your check-up was good!
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Nice meal. I love cottage cheese with omelet. Glad all went well with the doctor's visit.
31 May 19 by member: Becc@
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