Weigh In record (no journal entry) for 31 May 2019
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104.8 kg
Lost so far: 42.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 60.07g | Prot: 66.66g | Carbs: 13.74g.
Breakfast: Coffee. Lunch: Water, Cream (Half & Half) , Daisy 4% Small Curd Cottage Cheese, Sargento Sliced Pepper Jack Cheese, America's Choice Bacon Thick Sliced, Jimmy Dean Premium Pork Regular Sausage, Broccoli, Ham (Whole, Cured, Roasted), Coffee, Egg. Dinner: La Croix Lime Flavored Sparkling Water, Whiskey. Snacks/Other: Vimerson Health Turmeric Curcumin, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Now Kelp. more...
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Gaining 1.5 kg a Week
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Draglist's Weight History
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