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Sausage and bacon omelette with some wonderful broccoli!
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2955 kcal
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Fat: 171.72g | Prot: 201.41g | Carbs: 49.13g.
Breakfast: MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Great Value Broccoli Florets, Water , America's Choice Bacon Thick Sliced, Turkey Sausage , Market Pantry Sharp Cheddar Cheese, Egg, Great Value Kosher Dill Pickle Spears, Celery , Shrimp, Bloody Mary. Dinner: Hellmann's Real Mayonnaise, Lucerne Shredded Sharp Cheddar Cheese, Ground Beef (Cooked), Johnsonville Brats Beer 'n Bratwurst Style , Sonic Lo-Cal Diet Cherry Limeade (Large), La Croix Apricot Sparkling Water, Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Red Table Wine, Daisy Sour Cream, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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2580 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 4 minutes, Fitbit - 23 hours and 56 minutes. more...
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 Comments
LOVE omelettes! Ham and cheese is my favorite but a western omelette is a close second. Steamed broccoli is my favorite veggies now too. I’d so steal this meal lol.
19 May 19 by member: peeperjj
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19 May 19 by member: skwhite
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19 May 19 by member: jessabridge4444
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Looks good, I like how you proportion the food. I’m working on eating smaller portions...I like to eat...a lot.
19 May 19 by member: losin4cause
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19 May 19 by member: cookiekimchii
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oh yum, I would like that.
19 May 19 by member: lydium
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Draglist's Weight History
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