Draglist's Journal, 18 May 19

Powering up in the car before the carnival I will work at with Denise. There will be lot of junk food so I’m a getting some solid tuna in me first!

View Diet Calendar, 18 May 2019:
2878 kcal Fat: 180.47g | Prot: 195.53g | Carbs: 60.36g.   Breakfast: MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Trader Joe's Tuna Salad, Coffee, Water. Lunch: Water, Guerrero Chicharrones (Fried Pork Rinds), American Cheese, Oscar Mayer Beef Hot Dogs Franks, Ground Beef (Cooked). Dinner: Colavita Extra Virgin Olive Oil, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lucerne Pepper Jack Cheese, Green Giant Sliced Mushrooms, Fresh Express Hearts of Romaine, Emerald Natural Walnuts & Almonds, Wegmans Sparkling Water – Mixed Berry. Snacks/Other: La Croix Lime Flavored Sparkling Water, Red Table Wine, Choc Zero 50% Cocoa Dark Chocolate, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
2914 kcal Exercise: Walking (exercise) - 3.5/mph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...

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Comments 
Hmmm what’s in the protein coffee?  
18 May 19 by member: wifey9707
Smart planning. 👍 Have a good day.🌞  
18 May 19 by member: Becc@
preventative eating! 
18 May 19 by member: erikahollister
Is it a premix or your own concoction? 
18 May 19 by member: erikahollister
What did you do at the carnival? While I love them I’m glad I’m not there. Had enough funnel cakes this year lol. They are my downfall but I usually get them only every few years so I make sure to have the treat. Tuna is a great option to get in some protein and it can be quite filling! 
18 May 19 by member: peeperjj
Lol. I’d have been in h*ll being right across from them all day! Good job not giving in to every temptation there! I’m a firm believer in treating yourself (not cheating all the time) so if those buns and chips were a treat then great. You rarely eat things like that.  
18 May 19 by member: peeperjj
Oh you say Funnel Cake now that's a temptation, I'm drooling! lol 
18 May 19 by member: Re-energize
that's real commitment! great job  
18 May 19 by member: theprepman0519

     
 

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