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I’ve got my alarm set to call my doctor’s office at precisely 8am when they open tomorrow. They always reserve a couple of same-day appointments for whoever calls first. On my list of things to tell doc (BESIDES the depression) are that I get dizzy at least 10 times a day whenever I get up from sitting, my hair is falling out like crazy and I gained over TEN pounds in under THREE weeks! I know that last one was my own fault, but one of the anti-depressant medications he put me on DOES cause weight-gain. I’m praying he’ll have wisdom in tweaking my meds so I can be motivated, productive and disciplined again! I’ve done better the past two days, but still not NEARLY as well as I was doing prior to Easter. I’ll keep y’all posted. I want the OLD Debbie back!!!
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2306 kcal
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Fat: 114.87g | Prot: 66.98g | Carbs: 276.48g.
Breakfast: Oscar Mayer Center Cut Bacon, Watermelon, Navels Oranges. Lunch: Butter, Baked Potato (Peel Not Eaten), Fried Battered Oysters, Fried or Battered Breaded Floured Shrimp, Fried Battered Scallops. Dinner: Kraft Sharp Cheddar Cheese, Finely Shredded, Butter (Salted), Baked Potato (Peel Eaten), Cantaloupe Melons, Navels Oranges. Snacks/Other: Navels Oranges, Publix Red Seedless Grapes, Watermelon, Breyers CarbSmart Ice Cream Bars - Vanilla, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...
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2904 kcal
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Exercise:
Sitting - 1 hour and 10 minutes, Driving - 15 minutes, Showering - 20 minutes, Cleaning - 15 minutes, Cooking - 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Studying - 9 hours. more...
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