|
Today's challenge will be trying to calculate my birthday celebration lunch. Not only did I not concern myself with calories, but my friend and I shared everything, so now I have to estimate half the value of 2 entres, 3 sides, bread and butter, and 1 dessert. Ah, but it was all delicious! And fun!
|
1777 kcal
|
Fat: 72.47g | Prot: 87.77g | Carbs: 192.57g.
Lunch: Breadsmith French Peasant Bread, Cream (Half & Half), Coffee, Butter, Lemon Pie, (Not Cream or Meringue, Individual Size or Tart), Brussels Sprouts, Pickled Zucchini, House Salad, Crepes filled with Meat, Fish or Poultry (with Sauce), SeaPak Maryland Style Crab Cakes. Dinner: Brussels Sprouts, Brussels Sprouts, Breadsmith French Peasant Bread, Red Boat Fish Sauce, White Rice (Medium-Grain, Cooked), Gold Medal All-Purpose Flour, Crawfish tailmeat, Onions, Butter (Salted). Snacks/Other: Lemon Meringue Pie (Individual Size or Tart), Water, Water. more...
|
|
5301 kcal
|
Exercise:
Walking (slow) - 2/mph - 5 minutes, Watching TV/Computer - 4 hours, Reading - 8 hours, Sitting - 3 hours, Shopping - 1 hour and 25 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour. more...
|
|