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Denise whipped up this casserole with ham, Broccoli, cauliflower, cream of chicken soup, cheddar cheese, sour cream, and a bit of milk. It’s delicious!
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2070 kcal
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Fat: 124.49g | Prot: 165.57g | Carbs: 45.29g.
Breakfast: MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Ham (Whole, Cured, Roasted) , Deli Fresh Mesquite Turkey Breast, Sonic Lo-Cal Diet Cherry Limeade (Large). Dinner: Daisy Sour Cream, Campbell's Cream of Chicken Soup, Market Pantry Sharp Cheddar Cheese, Ham (Whole, Cured, Roasted), Safeway Broccoli & Cauliflower, Organic Mixed Berry Sparkling Water, Total 2% Greek Yogurt. Snacks/Other: Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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2511 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 8 minutes, Fitbit - 23 hours and 52 minutes. more...
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 Comments
Looks so good. Bon appetit
27 Apr 19 by member: Llamapalooza53
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That does look very good!!
27 Apr 19 by member: Steven Lloyd
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Looks like a comfort meal! 😋
27 Apr 19 by member: Becc@
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27 Apr 19 by member: FullaBella
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Hmmmm I make one very similar!!
27 Apr 19 by member: wifey9707
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This dish has inspired me! Currently making a dish with ground beef, broccoli, onion, and cheesy sauce. Please tell Denise thank you. 😊
27 Apr 19 by member: Becc@
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Draglist's Weight History
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