-Diablo's Journal, 13 Feb 19

Post lifting nutrition.

View Diet Calendar, 13 February 2019:
4127 kcal Fat: 148.16g | Prot: 179.22g | Carbs: 536.76g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Navels Oranges, Better Body Foods PB Fit Peanut Butter Powder, Whole Milk, General Mills Cinnamon Toast Crunch Churros, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lunch: Butter or Sugar Cookie, Little Caesars Hot-N-Ready Pepperoni Pizza, Tony's Pizza Meat Trio Original Crust Pizza. Dinner: Winchell's French Donut - Cherry Iced, Better Body Foods PB Fit Peanut Butter Powder, Great Value Greek Vanilla Yogurt, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Snacks/Other: Raymundo's Homestyle Classics Caramel Flan. more...
4645 kcal Exercise: Weight Training (Bodybuilding) - 2 hours, Sitting - 13 hours, Bicycling (leisurely) - <10/mph - 3 hours, Sleeping - 6 hours. more...

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Comments 
Yum! 
13 Feb 19 by member: jengetfit123
🤤💪 
13 Feb 19 by member: Keilin_4
Omg looks good, I’m planning to have pizza tomorrow 😋 
13 Feb 19 by member: rosio19
HA HA - I was scrolling quickly, saw pizza, and thought, "looks like something Diablo would post" then scrolled back up and sure enough! If I had your muscle tissue,I could eat too! 
13 Feb 19 by member: HCB
Eating and lifting is a full time job. May as well make it an enjoyable one. :P 
13 Feb 19 by member: -Diablo
This world is so unfair🙈😉 
13 Feb 19 by member: FabiennevD
idk, energy in vs. energy out seems fair to me, hehe. 
14 Feb 19 by member: -Diablo
Oh, I didn't see the emojis on my ancient work operating system. Haha 
14 Feb 19 by member: -Diablo
I'd kill for a slice but hopefully it won't come to that and soon I'll be able to burn enough calories to chance it lol 
14 Feb 19 by member: katies71
drooling.... 
14 Feb 19 by member: Kelley26
Okay, wait a minute. How much of this was consumed by Diablo? And how big is this sucker? Sadly, *as I enter the confessional booth*, I ate one piece of cheese pizza last evening while the youngest wolf-e-d down 1/2 the pie. Ugh.  
14 Feb 19 by member: Terrapin12
I only had two slices so far. 222 grams. 628 calories. I would have eaten half but I needed room for my peanut butter cup gourmet cookie for dessert.  
14 Feb 19 by member: -Diablo
Well, the pizza looks pretty good so it may have been a tough tradeoff.  
14 Feb 19 by member: Terrapin12
It was. The pizza has more protein too but I made up for it with a huge bowl of vanilla greek yogurt, special k protein, and some PB2 peanut butter powder. 
14 Feb 19 by member: -Diablo
I don't know the geographic location of this pizza, but it makes me wanna get a plane ticket to New York and grab a few slices! *drool* 
14 Feb 19 by member: Pixie68
Pixie68 it is close to "Adam's Ribs" in Joliet. Sorry for the M*A*S*H reference.  
14 Feb 19 by member: Terrapin12
Ha, this is just cheap pizza from Little Caesar's. $5 for a large. One of my staples, haha! 
14 Feb 19 by member: -Diablo
They sure loaded up the pepperoni! 
14 Feb 19 by member: jmb3450
Even if I don't eat pepperoni. Looks good. 
14 Feb 19 by member: Erquiaga
So, pizza always seems like a good idea before you eat it. I tend to regret it afterwards. For the record, the hot and ready pepperoni is pretty remarkable for the $5 price tag. It beats every imaginable freezer pizza for sure. They closed the one by my house 😕 
14 Feb 19 by member: vlhiii

     
 

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