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Had a sweet tooth and looking at adding some carbs, so I made some homemade blueberry ice cream with frozen blueberries, MCT oil powder, and Silk coconut milk.
View Diet Calendar, 17 November 2018:
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2644 kcal
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Fat: 214.53g | Prot: 100.52g | Carbs: 90.25g.
Breakfast: Coffee, Amazing Grass Green SuperFood Drink Powder, Quest MCT Oil Powder, Now Foods Organic Chlorella Powder, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Cooked Sauerkraut, Hillshire Farm Beef Polska Kielbasa. Lunch: Emerald Natural Almonds 100 Calorie Pack, Busseto Dry Salami Nuggets, Lucerne Colby Jack Cheese, Barney Butter Bare Almond Butter, Water, Silk Coconutmilk Unsweetened, Coffee. Dinner: Coffee, Silk Coconutmilk Unsweetened, Colavita Extra Virgin Olive Oil, Marketside Baby Kale & Spinach Blend. Snacks/Other: Pure by Nature Ashwagandha with Black Pepper Extract, Lucerne Colby Jack Cheese, Quest MCT Oil Powder, Silk Coconutmilk Unsweetened, Signature Kitchens Frozen Blueberries, Emerald Natural Almonds 100 Calorie Pack, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
17 Nov 18 by member: Keilin_4
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17 Nov 18 by member: jengetfit123
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Love blueberries. That looks scrumptious!
17 Nov 18 by member: Erquiaga
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That looks really really good!!!!
17 Nov 18 by member: Walking-in-Grace
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17 Nov 18 by member: kikibee5
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17 Nov 18 by member: Horseshu1
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17 Nov 18 by member: senseiande
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Why Drag...are you going...dare I say it...VEGAN?! Praise His Glorious Name! Cows everywhere are rejoicing!
17 Nov 18 by member: TtinaBee
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I swear by my Yonanas machine. I am pretty sure I can take on Ben and Jerry's with that thing--plant based, of course. :-)
17 Nov 18 by member: TtinaBee
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Healthy, healthy, healthy! LOL! You are getting some super power foods in!
18 Nov 18 by member: Mom2Boxers
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I like my yonanas machine too!
18 Nov 18 by member: jengetfit123
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Is that how you making the ice cream Draglist? Yoyonas machine? There is a blueberry farm down an ole county road close to where I grew up. I just wonder what kind of fertilizers and plant food they use and how much we consume when we eat them. Sound yummy.
18 Nov 18 by member: Ssorbet1
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18 Nov 18 by member: Mom2Boxers
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Draglist's Weight History
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