|
Wrapping up the steak! Doing it simple style tonight with a little barbecue sauce…
View Diet Calendar, 10 October 2018:
|
1559 kcal
|
Fat: 90.83g | Prot: 82.93g | Carbs: 91.26g.
Breakfast: Carrington Farms Coconut Cooking Oil, Hershey's 100% Cocoa, Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Coffee. Lunch: Wahoo's Fish Taco Mushroom Taco, Wahoo's Fish Taco Shrimp Taco, Huevos Rancheros, Coca-Cola Coke Zero , Water. Dinner: Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Hanover Premium Petite Brussels Sprouts, Cascade Ice Coconut, G Hughes Sugar Free BBQ Sauce, Philadelphia Regular Cream Cheese, Steak. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, Now Magnesium Citrate, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
|
|
2630 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...
|
|
 Comments
10 Oct 18 by member: Retta Smith
|
Looks really good - like most of your meals!
10 Oct 18 by member: Fritzy 22
|
10 Oct 18 by member: birdyslady
|
No no no....dont eat the char...
10 Oct 18 by member: Blueyes777
|
Oh yeah!!! 👀👁👀 yummy to me right about now...
|
Your killing me! I need to cook steak tomorrow seriously! 🤤🤤🤤 enjoy
10 Oct 18 by member: PUTNANIE
|
Yeah steak vs chicken I’m in with TEAM STEAK! Lol
10 Oct 18 by member: PUTNANIE
|
11 Oct 18 by member: Anna Bear54
|
11 Oct 18 by member: foxxy51
|
11 Oct 18 by member: eatolive4life
|
12 Oct 18 by member: brianclucken
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|