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Time to break the three day fast!
View Diet Calendar, 01 October 2018:
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1344 kcal
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Fat: 94.55g | Prot: 88.84g | Carbs: 26.32g.
Breakfast: Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa, Coffee, Market Pantry Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Egg. Lunch: Nando's Roasted Vegetables, A&W Diet Cream Soda, Chicken Breast (Skin Not Eaten). Dinner: Cascade Ice Coconut, Market Pantry Sharp Cheddar Cheese, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Cascade Ice Organic Black Raspberry Sparkling Water, President Salted Butter, Nordic Nut and Seed Bread. Snacks/Other: Water, Cascade Ice Coconut, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
Wow breaking the fast with #Keto! You are a stronger man than me. Show me the way Drag!
01 Oct 18 by member: adefwebserver
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Yum yum! That's how you do it.
01 Oct 18 by member: chesgreen
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looks really good, enjoy every bite
01 Oct 18 by member: tink0764
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01 Oct 18 by member: Destiny242
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Why do you starve yourself
01 Oct 18 by member: Ben Malone
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01 Oct 18 by member: BlueJeanCuisine
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Bacon and eggs - a tasty classic!!
01 Oct 18 by member: nikeit
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That bacon looks cooked to perfection!
01 Oct 18 by member: Em GI
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02 Oct 18 by member: kattay
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Draglist's Weight History
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