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Steven Lloyd
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Weight History
21 to 25 of 153
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31 January 2020
Weigh in update, still staying below set weight (hydrated) so no change in set weight. Still in rehab process for my right knee (MCL sprain/tear) from skiing incident in early December. It's still not 100% but doing much better than a week ago.
Getting ready to head out on date night with my bride of "83"...walk-in closet shot for JF...😉
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
19.1 kg
0 kg
Reasonably Well
(17 comments)
steady weight
23 December 2019
Wow how time flies, 50 days since last weight update. Still within my weight window by a couple of pounds so no change in set weight.
However, a recent (Dec 3) MCL sprain-tear has derailed my planned awesome ski season a bit. Currently on the mend with rehab-physio going ok....biking and walking good for rehab but no skiing or other sports until later January at the earliest. Thankfully no surgury planned or required!!
Recent picture taken in the Monashee Mountains, about 70 kms (45 miles) NW of Revelstoke, BC Canada a few days before the knee injury.
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
19.1 kg
0 kg
Reasonably Well
(17 comments)
steady weight
02 November 2019
Birthday Celebration for my better half ...great food, great friends and great wine made a lasting memory...
••••••
(19 comments)
02 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
19.1 kg
0 kg
Reasonably Well
(3 comments)
steady weight
11 October 2019
WARNING...more shamless biker bragging...
A few days ago (the 8th) I took a 2nd place on a very competitive,18.8km (11.7 mile) Strava segment over here in Kailua Kona.
This came on the tail end of a long climbing ride totaling 111.5km and 1503m climbed. That was a lot of fun, I actually reached around and patted myself on the back...lol.
I have been riding everyday since we got to Kailua Kona on the 4th.
Longest ride so far was on the 6th where I rode the Ironman route from Kona up to Hawi and back, 183kms, 1352m climbed over 6 hours...that was a "drain the tank" kind of day for sure...lots of calories and glycogen burned that day!!
Now I know that this kind of stuff isn't for everyone but I also want to mention that it was only a couple of years ago (fall, 2017) that I thought 20 miles was a LONG ride...now that 20 miles is like taking a short walk...
(24 comments)
Steven Lloyd's Weight History
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