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Magick Mitch's Journal

Magick Mitch's Profile | Weight History

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23 July 2020

I'm finding my groove on my new way of eating. No solid food til dinner sounds hard but so far it hasn't been. I'm drinking Knorr oxo chicken broth for breakfast and lunch. it's basically flavoured water and keeping me from being hungry. The last couple days I've been eating boiled cabbage with sliced corned beef lunch meat and a few pickled beets on the side as an approximation of one of my favorite restaurant meals. Either way, doing this I can pretty well have what I want for dinner and still be below my calorie threshold for the day. It seems to be working thus far.

Weight:	Lost so far:	Still to go:	Diet followed:
142.1 kg	9.9 kg	51.3 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

20 July 2020

So, seriously reducing my sugar intake the last couple days(swapped to no sugar added candy) and doing the oxo broth thing for breakfast and lunch (and snacks if I'm honest) has started to make inroads on reducing my girth. A shade under 5 pounds out since I last posted here. Not bad. Also, not sure I mentioned it before but over the weekend I started taking apple cider vinegar pills with each meal. could be doing nothing but it's cheap enough I'm not bothered by it. hell every little bit helps even if it's only psychological. Here's hoping the losses continue.

Weight:	Lost so far:	Still to go:	Diet followed:
143.0 kg	9.0 kg	52.3 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

14 July 2020

lockdown and eating to find joy has conspired against me to the tune of almost 30 pounds packing on. changing stuff today. sugar is back on the no go list. also I'm starting to use oxo broth as a replacement for several meals and snacks in an effort to cut calories. Ugh.

Weight:	Lost so far:	Still to go:	Diet followed:
144.9 kg	7.1 kg	54.2 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

25 March 2020

keeps going down. I will not complain. lol

Weight:	Lost so far:	Still to go:	Diet followed:
133.1 kg	18.9 kg	42.4 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

05 March 2020

a 2 returns as the front number huzzah lol. I could get used to this

Weight:	Lost so far:	Still to go:	Diet followed:
135.9 kg	16.1 kg	45.2 kg	Reasonably Well

(2 comments) Losing 10.2 kg a Week

Magick Mitch's Weight History

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