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Magick Mitch
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Weight History
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14 April 2018
Full Bunny plan for the win. Note: I am not eating bunnies. Tho it is very possible I may be starving a few by consuming their food sources. Four months ago I started dabbling with this I was 318 and made the decision to start eating better again. Until this week I hadn't really committed to it. Over the initial 3 and a half months of half assery with it I lost 6 pounds. Not what I would call awesome results.
On Wednesday of this week I finally committed to it. On paper it is massive calorie restriction. I am rarely hungry doing it tho. For the most part, I skip breakfast because I'm not hungry until 11 or so anyway and I've just been eating 2 un-buttered toasted tomato sandwiches for lunch. For dinner I do a salad with a full head of lettuce and a tomato. Half an onion and about 100 grams of shredded farmers ( aka marble) cheese. Top it off with 3 chopped hard boiled eggs and a little low cal salad dressing. A couple snacks here and there but that's about it. So from 312 wednesday night to now (really early saturday morning) I'm 304. 8 pounds in 3 days. No hunger. I'll take it while it lasts.
Weight:
Lost so far:
Still to go:
Diet followed:
137.9 kg
5.0 kg
47.2 kg
100%
(1 comment)
Losing 0.0 kg a Week
04 December 2017
So...yeah. It's been a while. I fell off the wagon and got dragged behind the wagon in the muck and grease.. mostly grease. I ate everything dead or seriously subdued for the last year and gained every ounce back. Ten pounds more in fact. When I started watching things again I was 319 pounds. (I know right?) Pizza, Mcdonalds and seemingly every other fast food was the watch word of the year I was away. Mostly I was just lazy and kinda just stuffing my face as a means of feeling something like normal. I've been fighting anxiety and depression since I was a teenager and it got the better of me. This is not poor me. It's simply what happened. I'm back on the watch of calories and actually willing to cook and eat food at home. I've been half assing it for a couple weeks and have lost 13 pounds. Seems to be the way to go for now.
Weight:
Lost so far:
Still to go:
Diet followed:
138.8 kg
4.1 kg
48.1 kg
Reasonably Well
(1 comment)
Losing 0.0 kg a Week
08 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
140.6 kg
2.3 kg
49.9 kg
Reasonably Well
(2 comments)
Losing 1.6 kg a Week
04 January 2017
Trying to drop sugar and gluten as much as possible and eating differently. Doing all possible not to eat before 4 pm. I'm trying something that could work for me. Soup and Salad by the tonne. I lost 3 pounds but also had a tims run that thrashed my calorie count and killed the no gluten/sugar thing yesterday. Still under the 2000 calorie a day mark tho. Today is a new day tho.
Weight:
Lost so far:
Still to go:
Diet followed:
141.5 kg
1.4 kg
50.8 kg
Reasonably Well
Add Comment
Losing 4.8 kg a Week
02 January 2017
New year, same ol me. Useful point of reference. I ate like an idiot since I was last on here regularly. I'm 5 pounds lighter than I was when I started this way back in the day. So yeah Lets go on again. It has illustrated to me that I have to be mindful of what I eat every day not just when I feel like it.
Weight:
Lost so far:
Still to go:
Diet followed:
142.9 kg
0 kg
52.2 kg
Not Applicable
Add Comment
Magick Mitch's Weight History
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