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Magick Mitch's Journal

Magick Mitch's Profile | Weight History

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09 September 2021

welp. The numbers are still going in the right direction. lowering my carbs has been fairly easy. I'm eating a lot more meat than I used to. so win ? lol

Weight:	Lost so far:	Still to go:	Diet followed:
132.9 kg	19.1 kg	42.2 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

29 August 2021

So today is an absolute F*** it day. I woke up angry and feeling like nothing mattered for no reason. I'm ignoring the carb thing today. I'm going to be well over the CDC recommendations. I didn't get fat from one day bad eating and I won't gain a lot by one day either. I had a candy bar and a bag of Doritos for breakfast ...(no I'm not an unsupervised 12 year old... tho I agree it seems like it) and I'm thinking of having turkey burgers on actual gluten free bread (shock horror) for dinner. Hell even my cheat days are gluten free so I guess that's something. Oh well back to it tomorrow.

Weight:	Lost so far:	Still to go:	Diet followed:
134.7 kg	17.2 kg	44.0 kg	Reasonably Well

(1 comment) steady weight

28 August 2021

I'm encouraged by the scale because of this lower carb thing. I try to stay around 100 grams of carbs a day. It isn't the minus fiber thing either it's just the carbs in the food. I'm sure if I was more math motivated I would do that and eat more carbs. I hope the last couple sentences made any sense at all lol. most of my carbs are coming from veggies n such. I'm not eating any real sugar, rice , potatoes bread or flour. in so doing I've gone gluten free almost inadvertently lol. I do weekend cheat days that basically just means I let myself go to the CDC recommendations for diabetics of 250 g of carbs maximum. All that means in reality is I eat a bag of Doritos while watching the football game because I don't feel deprived cuz I love what I'm eating now. Oh and I've grown a taste for zuchini as a spaghetti replacement. never would have seen that coming. Have a great weekend y'all.

Weight:	Lost so far:	Still to go:	Diet followed:
134.7 kg	17.2 kg	44.0 kg	Reasonably Well

Add Comment Losing 3.6 kg a Week

22 August 2021

So, this weekend has been a higher carb one because I bought some weed (I remind you it's legal in Canada where I am.) and each of Friday and Saturday I chose to partake and thus the munchies overtook my will lol. That said I'm still under the CDC recommendations of 250g of carbs per day for diabetics even after eating a bag of Doritos while watching the NFL games today. I never said I wasn't a stoner stereotype lol. Hope everyone is enjoying their weekend.

Weight:	Lost so far:	Still to go:	Diet followed:
137.8 kg	14.2 kg	47.1 kg	Reasonably Well

Add Comment steady weight

20 August 2021

welp. seems like this carb counting thing has merit. It shall continue. I'm eating tonnes of homemade chicken and 'rice' soup. The rice is really riced cauliflower so yeah. hope this downward trend continues but it really is for the lower A1C thing. I'll only know that on the next test months from now but it is encouraging.

Weight:	Lost so far:	Still to go:	Diet followed:
137.8 kg	14.2 kg	47.1 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

Magick Mitch's Weight History

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