Date Started: 19 Aug 21

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 93.0 kg
05 Dec 22	99.8 kg	Reasonably Well
13 Aug 22	95.6 kg	Reasonably Well
21 Jun 22	95.0 kg	Reasonably Well
20 May 22	93.4 kg	Reasonably Well
29 Apr 22	92.2 kg	Reasonably Well
28 Apr 22	92.3 kg	Reasonably Well
26 Apr 22	92.5 kg	Reasonably Well
25 Apr 22	93.7 kg	Reasonably Well
21 Apr 22	93.0 kg	Reasonably Well
11 Feb 22	91.8 kg	Reasonably Well
07 Feb 22	92.1 kg	Reasonably Well
06 Feb 22	92.2 kg	Reasonably Well
05 Feb 22	92.4 kg	Reasonably Well
02 Feb 22	92.8 kg	Reasonably Well
01 Feb 22	92.1 kg	Reasonably Well
30 Jan 22	93.3 kg	Reasonably Well
29 Jan 22	93.7 kg	Reasonably Well
28 Jan 22	93.3 kg	Reasonably Well
27 Jan 22	92.8 kg	Reasonably Well
05 Oct 21	91.6 kg	Reasonably Well
24 Sep 21	94.3 kg	Reasonably Well
09 Sep 21	91.9 kg	Reasonably Well
02 Sep 21	91.6 kg	Reasonably Well
26 Aug 21	90.7 kg	Reasonably Well
19 Aug 21	93.0 kg	Reasonably Well

Date Started: 31 Mar 21

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 88.2 kg
12 Aug 21	91.4 kg	100%
10 Aug 21	92.5 kg	Poorly
17 Jun 21	90.0 kg	Reasonably Well
14 Apr 21	87.8 kg	Reasonably Well
09 Apr 21	87.3 kg	Reasonably Well
07 Apr 21	87.1 kg	Reasonably Well
06 Apr 21	86.4 kg	Reasonably Well
05 Apr 21	87.3 kg	Reasonably Well
04 Apr 21	87.5 kg	Reasonably Well
03 Apr 21	87.8 kg	Reasonably Well
02 Apr 21	87.1 kg	Reasonably Well
01 Apr 21	87.3 kg	Reasonably Well
31 Mar 21	88.2 kg	Reasonably Well

Date Started: 01 Aug 20

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 83.7 kg
20 Feb 21	86.2 kg	Reasonably Well
14 Jan 21	84.6 kg	Reasonably Well
11 Jan 21	85.0 kg	Reasonably Well
10 Jan 21	85.3 kg	Reasonably Well
07 Jan 21	87.1 kg	Reasonably Well
06 Jan 21	84.8 kg	Reasonably Well
01 Dec 20	83.2 kg	Reasonably Well
24 Nov 20	82.6 kg	Reasonably Well
12 Nov 20	83.9 kg	Reasonably Well
23 Sep 20	83.0 kg	Reasonably Well
12 Sep 20	82.1 kg	Reasonably Well
23 Aug 20	82.3 kg	Reasonably Well
22 Aug 20	83.2 kg	Reasonably Well
20 Aug 20	83.7 kg	Reasonably Well
01 Aug 20	83.7 kg	Reasonably Well

Date Started: 27 Feb 19

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 80.3 kg
16 Jul 20	80.5 kg	Reasonably Well
15 Jul 20	80.7 kg	Reasonably Well
14 Jul 20	81.2 kg	Reasonably Well
13 Jul 20	81.4 kg	Reasonably Well
03 Jul 20	80.7 kg	Reasonably Well
02 Jul 20	80.7 kg	Reasonably Well
19 Jun 20	80.5 kg	Reasonably Well
18 Jun 20	81.9 kg	Reasonably Well
30 May 20	79.8 kg	Reasonably Well
19 May 20	78.9 kg	Reasonably Well
15 May 20	79.2 kg	Reasonably Well
11 May 20	79.4 kg	Reasonably Well
09 May 20	79.6 kg	Reasonably Well
06 May 20	78.2 kg	Reasonably Well
05 May 20	78.7 kg	Reasonably Well
01 May 20	79.4 kg	Reasonably Well
19 Apr 20	78.0 kg	Reasonably Well
10 Apr 20	78.7 kg	Reasonably Well
09 Apr 20	78.7 kg	Reasonably Well
07 Apr 20	78.7 kg	Reasonably Well
11 Mar 20	76.7 kg	Reasonably Well
08 Mar 20	76.7 kg	Reasonably Well
07 Mar 20	76.9 kg	Reasonably Well
05 Mar 20	76.9 kg	Reasonably Well
01 Mar 20	78.0 kg	Reasonably Well
26 Feb 20	77.3 kg	Reasonably Well
22 Feb 20	77.6 kg	Reasonably Well
19 Feb 20	78.0 kg	Reasonably Well
14 Feb 20	76.7 kg	Reasonably Well
11 Feb 20	77.1 kg	Reasonably Well
10 Feb 20	77.6 kg	Reasonably Well
09 Feb 20	77.1 kg	Reasonably Well
08 Feb 20	77.3 kg	Reasonably Well
07 Feb 20	77.6 kg	Reasonably Well
06 Feb 20	77.1 kg	Reasonably Well
04 Feb 20	77.1 kg	Reasonably Well
03 Feb 20	76.9 kg	Reasonably Well
02 Feb 20	76.9 kg	Reasonably Well
01 Feb 20	76.7 kg	Reasonably Well
31 Jan 20	76.4 kg	Reasonably Well
30 Jan 20	75.7 kg	Reasonably Well
29 Jan 20	76.0 kg	Reasonably Well
28 Jan 20	75.7 kg	Reasonably Well
27 Jan 20	76.0 kg	Reasonably Well
26 Jan 20	76.9 kg	Reasonably Well
25 Jan 20	76.7 kg	Reasonably Well
19 Jan 20	77.1 kg	Reasonably Well
18 Jan 20	77.1 kg	Reasonably Well
17 Jan 20	77.1 kg	Reasonably Well
16 Jan 20	77.3 kg	Reasonably Well
15 Jan 20	77.6 kg	Reasonably Well
14 Jan 20	77.6 kg	Reasonably Well
13 Jan 20	77.6 kg	Reasonably Well
12 Jan 20	77.8 kg	Reasonably Well
11 Jan 20	78.0 kg	Reasonably Well
09 Jan 20	77.8 kg	Reasonably Well
08 Jan 20	78.0 kg	Reasonably Well
07 Jan 20	78.5 kg	Reasonably Well
06 Jan 20	77.6 kg	Reasonably Well
05 Jan 20	77.6 kg	Reasonably Well
04 Jan 20	77.8 kg	Reasonably Well
03 Jan 20	78.0 kg	Reasonably Well
02 Jan 20	78.2 kg	Reasonably Well
01 Jan 20	78.9 kg	Reasonably Well
31 Dec 19	79.4 kg	Reasonably Well
24 Dec 19	80.1 kg	Reasonably Well
23 Dec 19	79.8 kg	Reasonably Well
22 Dec 19	80.3 kg	Reasonably Well
21 Dec 19	79.8 kg	Reasonably Well
20 Dec 19	80.3 kg	Reasonably Well
19 Dec 19	80.5 kg	Reasonably Well
18 Dec 19	81.4 kg	Reasonably Well
17 Dec 19	81.6 kg	Reasonably Well
16 Dec 19	82.1 kg	Reasonably Well
10 Dec 19	80.1 kg	Reasonably Well
09 Dec 19	80.3 kg	Reasonably Well
08 Dec 19	80.5 kg	Reasonably Well
06 Dec 19	81.4 kg	Reasonably Well
14 Sep 19	78.5 kg	Reasonably Well
06 Sep 19	78.7 kg	Reasonably Well
23 Jul 19	80.3 kg	Reasonably Well
22 Jul 19	81.0 kg	Reasonably Well
28 Apr 19	78.5 kg	Reasonably Well
24 Apr 19	79.2 kg	Reasonably Well
23 Apr 19	79.8 kg	Reasonably Well
22 Apr 19	80.1 kg	Reasonably Well
19 Apr 19	80.3 kg	Reasonably Well
18 Apr 19	81.2 kg	Reasonably Well
07 Apr 19	81.4 kg	Reasonably Well
22 Mar 19	82.3 kg	Reasonably Well
11 Mar 19	81.2 kg	Reasonably Well
09 Mar 19	81.9 kg	Reasonably Well
04 Mar 19	81.2 kg	Reasonably Well
27 Feb 19	80.3 kg	Not Applicable

Date Started: 16 Dec 18

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 80.7 kg
22 Feb 19	80.5 kg	Reasonably Well
21 Feb 19	81.0 kg	Reasonably Well
20 Feb 19	80.5 kg	Reasonably Well
19 Feb 19	81.0 kg	Reasonably Well
17 Feb 19	81.4 kg	Reasonably Well
15 Feb 19	81.6 kg	Reasonably Well
14 Feb 19	82.3 kg	Reasonably Well
12 Feb 19	81.0 kg	Reasonably Well
11 Feb 19	81.2 kg	Reasonably Well
09 Feb 19	80.5 kg	Reasonably Well
08 Feb 19	80.7 kg	Reasonably Well
07 Feb 19	81.4 kg	Reasonably Well
06 Feb 19	81.4 kg	Reasonably Well
05 Feb 19	81.0 kg	Reasonably Well
04 Feb 19	81.2 kg	Reasonably Well
30 Jan 19	81.0 kg	Reasonably Well
29 Jan 19	81.6 kg	Reasonably Well
03 Jan 19	80.5 kg	Reasonably Well
25 Dec 18	80.7 kg	Reasonably Well
24 Dec 18	80.5 kg	Reasonably Well
23 Dec 18	80.5 kg	Reasonably Well
22 Dec 18	80.3 kg	Reasonably Well
20 Dec 18	80.1 kg	Reasonably Well
19 Dec 18	80.7 kg	Reasonably Well
18 Dec 18	81.2 kg	Reasonably Well
17 Dec 18	80.5 kg	Reasonably Well
16 Dec 18	80.7 kg	Not Applicable