Date Started: 08 Sep 14

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 82.5 kg
29 Apr 24	80.0 kg	Reasonably Well
22 Apr 24	78.5 kg	Reasonably Well
19 Apr 24	79.3 kg	Reasonably Well
17 Apr 24	79.8 kg	Reasonably Well
08 Apr 24	78.6 kg	Reasonably Well
12 Mar 24	78.8 kg	Reasonably Well
04 Mar 24	79.7 kg	Reasonably Well
23 Feb 24	79.9 kg	Reasonably Well
29 Jan 24	80.1 kg	Reasonably Well
22 Jan 24	80.5 kg	Reasonably Well
01 Jan 24	82.6 kg	Reasonably Well
19 Dec 23	82.2 kg	Reasonably Well
04 Dec 23	80.8 kg	Reasonably Well
06 Nov 23	80.6 kg	Reasonably Well
30 Oct 23	80.8 kg	Reasonably Well
02 Oct 23	81.9 kg	Reasonably Well
25 Sep 23	81.9 kg	Reasonably Well
19 Sep 23	83.1 kg	Reasonably Well
04 Sep 23	83.1 kg	Reasonably Well
28 Aug 23	83.6 kg	Reasonably Well
21 Aug 23	83.7 kg	Reasonably Well
14 Aug 23	83.2 kg	Reasonably Well
07 Aug 23	83.2 kg	Reasonably Well
31 Jul 23	83.0 kg	Reasonably Well
24 Jul 23	83.2 kg	Reasonably Well
19 Jul 23	83.1 kg	Reasonably Well
11 Jul 23	82.8 kg	Reasonably Well
03 Jul 23	81.8 kg	Reasonably Well
02 Jul 23	82.8 kg	Reasonably Well
19 Jun 23	83.6 kg	Reasonably Well
12 Jun 23	83.7 kg	Reasonably Well
05 Jun 23	83.6 kg	Reasonably Well
29 May 23	83.2 kg	Reasonably Well
22 May 23	82.9 kg	Reasonably Well
16 May 23	82.6 kg	Reasonably Well
12 May 23	84.3 kg	Reasonably Well
24 Apr 23	82.6 kg	Reasonably Well
22 Apr 23	82.9 kg	Reasonably Well
03 Apr 23	81.4 kg	Reasonably Well
20 Mar 23	81.5 kg	Reasonably Well
13 Mar 23	79.5 kg	Reasonably Well
13 Feb 23	78.3 kg	Reasonably Well
06 Feb 23	78.9 kg	Reasonably Well
16 Jan 23	79.5 kg	Reasonably Well
09 Jan 23	80.0 kg	Reasonably Well
01 Jan 23	82.5 kg	Reasonably Well
26 Nov 22	81.6 kg	Reasonably Well
02 Nov 22	78.7 kg	Reasonably Well
10 Sep 22	77.9 kg	Reasonably Well
04 Jul 22	75.9 kg	Reasonably Well
27 Jun 22	76.5 kg	Reasonably Well
12 Apr 22	77.1 kg	Reasonably Well
29 Mar 22	79.1 kg	Reasonably Well
01 Jan 22	77.7 kg	Reasonably Well
24 Oct 21	74.2 kg	Reasonably Well
01 Oct 21	75.1 kg	Reasonably Well
11 Aug 21	76.7 kg	Reasonably Well
14 Jul 21	76.0 kg	Reasonably Well
15 May 21	77.0 kg	Reasonably Well
29 Mar 21	73.6 kg	Reasonably Well
22 Mar 21	73.8 kg	Reasonably Well
30 Jan 21	70.3 kg	Reasonably Well
05 Jan 21	71.4 kg	Reasonably Well
30 Dec 20	72.8 kg	Reasonably Well
15 Dec 20	73.9 kg	Reasonably Well
24 Nov 20	75.5 kg	Reasonably Well
22 Nov 20	76.0 kg	Reasonably Well
17 Oct 20	78.4 kg	Reasonably Well
10 Oct 20	78.8 kg	Reasonably Well
22 Sep 20	79.7 kg	Reasonably Well
12 Sep 20	80.8 kg	Reasonably Well
13 Aug 20	82.6 kg	Reasonably Well
04 Aug 20	82.9 kg	Reasonably Well
09 Jul 20	84.3 kg	Reasonably Well
01 Jun 20	85.3 kg	Reasonably Well
22 May 20	83.8 kg	Reasonably Well
21 May 20	84.8 kg	Reasonably Well
11 May 20	83.6 kg	Reasonably Well
02 May 20	82.9 kg	Reasonably Well
09 Apr 20	83.1 kg	Reasonably Well
06 Apr 20	84.2 kg	Reasonably Well
23 Mar 20	84.3 kg	Reasonably Well
13 Mar 20	85.2 kg	Reasonably Well
02 Mar 20	83.9 kg	Reasonably Well
19 Feb 20	84.4 kg	Reasonably Well
10 Feb 20	85.8 kg	Reasonably Well
04 Jan 20	85.2 kg	Reasonably Well
18 Nov 19	83.4 kg	Reasonably Well
04 Sep 19	86.4 kg	Reasonably Well
02 Aug 19	82.6 kg	Reasonably Well
13 Jul 19	81.1 kg	Reasonably Well
28 Jun 19	83.2 kg	Reasonably Well
06 Jun 19	85.0 kg	Reasonably Well
14 May 19	83.4 kg	Reasonably Well
24 Apr 19	83.3 kg	Reasonably Well
01 Mar 19	81.7 kg	Reasonably Well
20 Feb 19	81.3 kg	Reasonably Well
20 Jan 19	78.3 kg	Reasonably Well
04 Jan 19	78.9 kg	Reasonably Well
01 Jan 19	83.0 kg	Reasonably Well
17 Dec 18	79.4 kg	Reasonably Well
15 Dec 18	81.1 kg	Reasonably Well
25 Nov 18	81.5 kg	Reasonably Well
16 Nov 18	78.7 kg	Reasonably Well
09 Nov 18	79.5 kg	Reasonably Well
13 Apr 18	72.2 kg	Reasonably Well
01 Jul 17	66.0 kg	Reasonably Well
29 Jun 17	66.3 kg	Reasonably Well
10 Jun 17	68.4 kg	Reasonably Well
01 Mar 17	70.3 kg	Reasonably Well
19 Feb 17	71.2 kg	Reasonably Well
17 Jan 17	72.8 kg	Reasonably Well
29 Nov 16	69.4 kg	Reasonably Well
01 Nov 16	72.7 kg	Reasonably Well
14 Jul 16	73.5 kg	Reasonably Well
11 Jun 16	74.8 kg	Reasonably Well
14 May 16	75.5 kg	Reasonably Well
13 May 16	75.8 kg	Reasonably Well
04 May 16	76.2 kg	Reasonably Well
02 May 16	77.1 kg	Reasonably Well
24 Mar 16	78.0 kg	Reasonably Well
01 Mar 16	79.8 kg	Reasonably Well
14 Feb 16	79.8 kg	Reasonably Well
06 Jan 16	81.1 kg	Reasonably Well
03 Jan 16	81.5 kg	Reasonably Well
01 Jan 16	82.1 kg	Reasonably Well
12 Dec 15	82.6 kg	Reasonably Well
02 Dec 15	81.6 kg	Reasonably Well
12 Nov 15	83.0 kg	Reasonably Well
11 Oct 15	85.7 kg	Reasonably Well
01 Sep 15	86.6 kg	Reasonably Well
23 Aug 15	87.4 kg	Reasonably Well
29 Jul 15	88.3 kg	Reasonably Well
12 Jun 15	89.4 kg	Reasonably Well
01 May 15	84.8 kg	Reasonably Well
28 Apr 15	85.3 kg	Reasonably Well
03 Apr 15	87.1 kg	Reasonably Well
10 Feb 15	84.8 kg	Reasonably Well
26 Jan 15	85.3 kg	Reasonably Well
05 Jan 15	88.0 kg	Reasonably Well
30 Dec 14	91.2 kg	Not Applicable
05 Nov 14	87.3 kg	Reasonably Well
04 Nov 14	88.0 kg	Reasonably Well
03 Nov 14	89.1 kg	Reasonably Well
02 Nov 14	89.8 kg	Reasonably Well
01 Nov 14	84.8 kg	Reasonably Well
04 Oct 14	86.2 kg	Reasonably Well
02 Oct 14	86.6 kg	Reasonably Well
01 Oct 14	88.5 kg	Reasonably Well
14 Sep 14	85.3 kg	Reasonably Well
08 Sep 14	82.5 kg	Reasonably Well

Date Started: 01 Jan 14

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 83.2 kg
15 Aug 14	83.9 kg	Not Applicable
08 Aug 14	84.1 kg	Reasonably Well
04 Aug 14	84.5 kg	Reasonably Well
31 Jul 14	84.8 kg	Reasonably Well
30 Jul 14	85.3 kg	100%
29 Jul 14	86.7 kg	Reasonably Well
22 Jul 14	87.1 kg	Not Applicable
10 Jul 14	84.8 kg	Reasonably Well
07 Jun 14	83.5 kg	Reasonably Well
23 May 14	83.7 kg	Poorly
08 May 14	81.4 kg	Reasonably Well
01 May 14	81.4 kg	Reasonably Well
17 Apr 14	82.8 kg	Poorly
16 Mar 14	82.6 kg	Reasonably Well
10 Feb 14	79.4 kg	Reasonably Well
07 Feb 14	79.8 kg	Reasonably Well
31 Jan 14	80.7 kg	Reasonably Well
24 Jan 14	81.9 kg	Reasonably Well
01 Jan 14	83.2 kg	Not Applicable