Weigh In record (no journal entry) for 29 March 2022
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 40.42g | Prot: 42.54g | Carbs: 132.12g.
Breakfast: Coffee with Cream and Sugar. Lunch: Bananas , Hot Pockets Ham & Cheese. Dinner: Beef and Rice with (Mushroom) Soup (Mixture). more...
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Gaining 0.1 kg a Week
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Nazkhatoon's Weight History
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