Weigh In record (no journal entry) for 12 March 2024
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78.8 kg
Lost so far: 3.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.00g | Prot: 8.00g | Carbs: 108.00g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream & Sugar - Medium. more...
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Losing 0.7 kg a Week
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Nazkhatoon's Weight History
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