Nazkhatoon - Member

Nazkhatoon

Joined August 2013

Posts

170

Following

Followers

Weight History

Start Weight

82.5 kg

Lost so far: 2.5 kg

Current Weight

80.0 kg
Performance: Gaining 1.5 kg a Week

Goal weight

56.7 kg

Still to go: 23.3 kg

Heaviest ever . Reality check getting on the scale time to wake up and lose the pounds this time I'm confident because of the the support on this site it is wonderful

Nazkhatoon's Weight History

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Following

	lettygaylor
	Last weigh in: steady weight

	janetofnq
	Last weigh in: Gaining 1.0 kg a Week

	Deb_N
	Last weigh in: Losing 0.2 kg a Week

	mrsmole
	Last weigh in: Losing 0.6 kg a Week

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Nazkhatoon's Recent Food & Exercise

	Egg
	Hot Coffee with Cream & Sugar - Small
	Comfort Salisbury Steak with Macaroni & Cheese
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Housework

View Diet Calendar