Weigh In record (no journal entry) for 13 March 2023
|
79.5 kg
Lost so far: 3.0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 39.10g | Prot: 39.46g | Carbs: 183.26g.
Breakfast: Nectarines , Mango, Southern Home Shredded Mild Cheddar Natural Cheese, Mashed Potato, Green Giant Valley Selections Savoury Garlic Pasta with Vegetables, Pasta with Vegetables. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nazkhatoon's Weight History
|