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triciaII
triciaII
Joined January 2012
Posts
28
Following
9
Followers
10
Weight History

Start Weight
88.5 kg
Lost so far: 7.3 kg

Current Weight
81.2 kg
Performance: Losing 2.5 kg a Week

Goal weight
59.0 kg
Still to go: 22.2 kg
28 year old wife and stay @ home mommy to three little ones. At this point in my life I can say I've had more than my share of drama depression and other crappy incidents. This year.. 2012 I'm Craving a peace and happiness in my life that I've never had before. With that being said I'm trying to reconnect a relationship with Jesus my Lord & Savior as well as become healthier and happy with my image. It takes discipline and I want it.

triciaII's Weight History

View Complete History

Following

sierra1167
Last weigh in: Gaining 0.1 kg a Week Up
 
amanda02041976
Last weigh in: Losing 0.0 kg a Week Down
Naiomy
Last weigh in: steady weight Steady
 
Frue
Last weigh in: Gaining 0.1 kg a Week Up
View All

triciaII's Cook Book

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 176kcal | Fat: 10.04g | Carbs: 3.74g | Prot: 18.12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
Calories: 60kcal | Fat: 3.68g | Carbs: 5.83g | Prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
View Complete Cook Book

triciaII's Recent Food & Exercise

  Water (Bottled)
  Broccoli
  Ragu Meatloaf
  Exercise machine (slow)
  Dance (fast step, aerobic)
  Housework
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