templeofchrist
Joined February 2011
Posts
58
Following
14
Followers
15
Weight History

Start Weight
96.2 kg
Lost so far: 23.6 kg

Current Weight
72.6 kg
Performance: Losing 3.6 kg a Week

Goal weight
61.2 kg
Still to go: 11.3 kg
Hello from South Jersey! Originally from Florida, I have made my way up the coast living in NC for awhile and finally made my forever home in Jersey. I'm a 30 something year old ;) with much to loose so that I may gain much back. I am truly blessed to have a wonderful and encouraging husband to help cheer me on through this process. We have three children. A daughter and two sons whom love to run around outside...I would love to be able to keep up with them. I have started a personal journey and with the Lord at my side I am sure to be successful.

May God Bless you in your own personal journey!

templeofchrist's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
astraea82
Last weigh in: Losing 3.8 kg a Week Down
Hybrig
Last weigh in: Gaining 0.2 kg a Week Up
 
TAIC69
Last weigh in: Gaining 0.1 kg a Week Up

templeofchrist's Cook Book

Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
Calories: 132kcal | Fat: 4.19g | Carbs: 0.66g | Prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
View Complete Cook Book

templeofchrist's Recent Food & Exercise


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