Register | Sign In

FatSecret

Canada

- Search:
- Foods
- Recipes
- Fitness
- Members

templeofchrist's Journal

templeofchrist's Profile | Weight History

1 to 5 of 58

Page: 1 2 3 4 5 ... Next

16 August 2015

So I started following my plant based diet correctly and continue to get my workouts in. I am so excited things are finally moving in the right direction again. Yay!

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	23.6 kg	11.3 kg	100%

(1 comment) Losing 3.6 kg a Week

09 August 2015

Since July my diet has been all over the place. I have been on a metaphorical roller coaster so to speak. I have moved from NJ to FL and started working from home which was a huge change for me. I have gone from following my "plant based diet" perfectly to a little here and there to not at all, back to a little, and it has proven very hard to get back on track. My body doesn't seem to know what to do with it all. Just last week I was down to 163 (lowest I have been in forever!) and yet, here I am at 168! I have been working out 5 days a week doing anywhere from a 3-5 mile workouts with various strength training scattered in between. I know I am doing all the right things with the workout, and I know this diet works. I just need to get back to the diet 100%. Wish me luck!

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	20.0 kg	15.0 kg	Not Applicable

(2 comments) Gaining 0.2 kg a Week

13 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	21.5 kg	13.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

06 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
75.0 kg	21.1 kg	13.8 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

27 May 2015

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	19.5 kg	15.4 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

templeofchrist's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.