tamira_gun
Joined August 2009
Posts
91
Following
16
Followers
16
Weight History

Start Weight
79 kg
Lost so far: 16 kg

Current Weight
63 kg
Performance: Losing 0.0 kg a Week

Goal weight
60 kg
Still to go: 3 kg
Hi,

I'm a 23-year-old working girl and apparently my cholesterol is too high. Also, I haven't been liking photos of myself for a year now. SO high time to start a massive diet!

Goal: get down to 70kg. After that we'll see...
Timeframe: however long it takes. I'm not rushing this one, but I'm hoping for an average of a pound a week, so about 7 months...
Reward: shopping, shopping, shopping

Worst habit to kick: mayonnaise! (and other sauces)
Biggest challenge: living with a boyfriend who is NOT on a diet

How I'm going to do it: I'm starting with a simple burn-more-than-you-eat formula, plus seriously increasing the amount I exercise by a very simple jogging-in-the-park formula.

FatSecret rules! Wish me luck!

tamira_gun's Weight History


Following

Evil_Angel_Shay
Last weigh in: Losing 0.0 kg a Week Down
 
alllicat
Last weigh in: Losing 2.9 kg a Week Down
melissan23
(only visible to followers)
 
Savedsis
Last weigh in: Gaining 0.1 kg a Week Up

tamira_gun's Cook Book

Calories: 286kcal | Fat: 4.28g | Carbs: 42.97g | Prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Calories: 149kcal | Fat: 10.00g | Carbs: 10.22g | Prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
View Complete Cook Book

tamira_gun's Recent Food & Exercise


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