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Calories: 51kcal | Fat: 0.19g | Carbs: 6.96g | Prot: 5.93g
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
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Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
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Calories: 196kcal | Fat: 5.21g | Carbs: 22.55g | Prot: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
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Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
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Calories: 145kcal | Fat: 2.64g | Carbs: 3.52g | Prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
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View Complete Cook Book
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