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need2lose85
need2lose85
Joined January 2012
Posts
55
Following
6
Followers
7
Weight History
Start Weight
91.2 kg
Lost so far:
0.5 kg
Current Weight
90.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
59.0 kg
Still to go:
31.8 kg
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need2lose85's Weight History
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Following
scarlet9900
(only visible to followers)
merrily2012
Last weigh in:
Losing 0.1 kg a Week
PastorSteve
Last weigh in:
Gaining 0.2 kg a Week
pam lopez wade
Last weigh in:
steady weight
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need2lose85's Cook Book
Calories: 19kcal | Fat: 0.00g | Carbs: 3.63g | Prot: 0.75g
Bar-B-Q Sauce
This is a wonderful homemade low carb BBQ sauce.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calories: 511kcal | Fat: 20.96g | Carbs: 46.14g | Prot: 33.34g
Seaside Fish Fingers
Baked low fat fish sticks.
Calories: 212kcal | Fat: 10.32g | Carbs: 4.20g | Prot: 24.69g
Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
View Complete Cook Book
need2lose85's Recent Food & Exercise
Pork Spareribs
Roasted Veggies
Pork Rinds
Yard Work (gardening)
Housework
Walking (slow) - 2/mph
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