Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: Mjgh06
Bar-B-Q Sauce
This is a wonderful homemade low carb BBQ sauce.
Ingredients
Directions
- Mix everything together very well.
- Store in container in refrigerator.
87 members have added this recipe to their cookbook.
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Reviews
You can have molasses on the original atkins diet which is what I follow. There have been many changes to Dr. Atkins original diet by others who have used the name but their version.
21 Jul 18 by member: Mjgh06
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i agree no molasses on induction
09 Mar 17 by member: need2lose85
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you can't have molasses on induction
17 Feb 15 by member: auroragrimm
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Nutritional Summary:
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There are 19 calories in 1 serving of Bar-B-Q Sauce.
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Calorie Breakdown: 0% fat, 83% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
3.62g
1%
Dietary Fiber
0.5g
2%
Sugars
2.75g
Protein
0.75g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
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*Based on an RDI of 2000 calories
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