nean_3782
Joined March 2010
Posts
63
Following
9
Followers
12
Weight History

Start Weight
101.1 kg
Lost so far: 2.4 kg

Current Weight
98.6 kg
Performance: Losing 0.0 kg a Week

Goal weight
79.4 kg
Still to go: 19.2 kg
HI All! My name is Jeannine. I am 28 years old and live with my fiance just outside of Philly. I will be getting married next April, and at first looking good in my dress was my motivation. But now, I want to start my married life happy and healthy. I have struggled with my weight almost all of my life.

I did south beach a few years ago after my doctor told me that I had Metobolic Disorder--which basically meant, I was borderline diabetic, my good cholestrol was low, my bad cholestrol was high, and my blood pressure was high. I got down to 175 pounds, and I felt great! My levels started to even out but slowly I started falling right back into the habits I had before South Beach.

Over the course of 2 years, I gained everything back plus a few more pounds. So this time, I am not doing any "gimicky" diet. This time--is the last time I ever want to have to do this. This time I am counting calories and excercising. THis time it's a change for life. I want to begin my marriage, to the man I have been with for over 11 years, healthy. I want to be able to think about starting a family without having to worry about having health concerns. I want to teach my future children, how to be healthy.

This time I want to succeed for me!


nean_3782's Weight History


Following

Brooke2713
(only visible to followers)
 
vinnyv11
Last weigh in: Losing 0.9 kg a Week Down
Sheonamcc
Last weigh in: Losing 0.7 kg a Week Down
 
ctlss
(only visible to followers)

nean_3782's Cook Book

Calories: 162kcal | Fat: 6.08g | Carbs: 1.47g | Prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calories: 108kcal | Fat: 5.91g | Carbs: 10.87g | Prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Calories: 207kcal | Fat: 7.15g | Carbs: 5.82g | Prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
View Complete Cook Book

nean_3782's Recent Food & Exercise


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