Rating:
FatSecret Members Average Rating
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Crockpot steak you can serve over noodles, rice or potatoes.
Ingredients
Directions
- Cut steak into serving size pieces. Dash with salt and pepper. Place in crockpot.
- Add dill, onion, bouillon, and 1.2 cups water. Cover and cook on low for 6-8 hours.
- Take meat out of crockpot and place in bowl (do not drain).
- Using the juices in crockpot, add sour cream and flour, mix well and add meat, cover for 10 minutes.
- Serve and enjoy.
96 members have added this recipe to their cookbook.
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 Reviews
What is 1.2 cups of water? never heard of that
26 Jul 13 by member: sabastie
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I modified this recipe slightly for low carb (regular sour cream and Dixie Diner Thick-It Up instead of flour) and served it on top of steamed cauliflower, it was yummy and guilt free!
13 Mar 13 by member: chusbands
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sounds delicious
29 Aug 12 by member: omcorey
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Nutritional Summary:
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There are 207 calories in 1 serving of Swedish Steak.
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Calorie Breakdown: 33% fat, 12% carbs, 55% prot. |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
7.15g
9%
Saturated Fat
2.593g
13%
Trans Fat
-
Polyunsaturated Fat
0.358g
Monounsaturated Fat
2.884g
Cholesterol
65mg
22%
Sodium
134mg
6%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0.1g
0%
Sugars
3.37g
Protein
27.11g
Vitamin D
-
Calcium
9mg
1%
Iron
2.46mg
14%
Potassium
536mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
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Calorie Breakdown:
Carbohydrate (12%)
Fat (33%)
Protein (55%)
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*Based on an RDI of 2000 calories
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