msampred
Joined February 2008
Posts
25
Following
32
Followers
25
Weight History

Start Weight
99.8 kg
Lost so far: 7.7 kg

Current Weight
92.1 kg
Performance: Losing 0.2 kg a Week

Goal weight
81.6 kg
Still to go: 10.4 kg
Hi everyone! I am a 30 year old single mom of a 5 year old boy. I truly wish I had even half of his energy, but most of the time I have a hard time just dragging myself out of bed in the morning. I have been heavy my entire life, but when I was pregnant with my son I gained a lot of weight...I'm way past heavy now...I was never happy with heavy, but I lived with it and I didn't let it get to me too much...now that I am 10 dress sizes heavier...it's a different story...my self esteem is lower than it has ever been...I find myself missing out on activities with my son and my boyfriend because of the way I look...I try on every single thing in my closet at least 5 times determined that nothing looks good and I just have to find something that makes me look the least fat! I eat when I'm happy! I eat when I'm sad! I eat when I'm bored! I'm setting a horrible example for my son and this is something that I just have to stop!

msampred's Weight History


Following

Allgreen
Last weigh in: Gaining 0.1 kg a Week Up
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
tjcappy
Last weigh in: Gaining 0.8 kg a Week Up
 
Naygirley
Last weigh in: Losing 0.0 kg a Week Down

msampred's Cook Book

Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calories: 96kcal | Fat: 2.84g | Carbs: 18.30g | Prot: 1.20g
All-Bran Brownies
Easy to make full bodied brownies that are great to serve to kids.
Calories: 204kcal | Fat: 11.44g | Carbs: 8.32g | Prot: 17.08g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
Calories: 136kcal | Fat: 0.64g | Carbs: 36.69g | Prot: 2.16g
Frozen Grapes
These grapes taste just like a candy treat.
Calories: 208kcal | Fat: 4.38g | Carbs: 10.48g | Prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
View Complete Cook Book

msampred's Recent Food & Exercise


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