melba1966 - Member

melba1966

Joined September 2013

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Weight History

Start Weight

99.8 kg

Lost so far: 2.3 kg

Current Weight

97.5 kg
Performance: Losing 2.7 kg a Week

Goal weight

79.4 kg

Still to go: 18.1 kg

melba1966's Weight History

	Sandy92301
	Last weigh in: Gaining 0.2 kg a Week

Calories: 51kcal | Fat: 0.42g | Carbs: 8.82g | Prot: 3.78g

This recipe is just so good you would never think it's made with black beans.

Calories: 110kcal | Fat: 5.16g | Carbs: 10.26g | Prot: 5.22g

These are healthy peanut butter cookies.

Calories: 251kcal | Fat: 11.57g | Carbs: 7.51g | Prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

Calories: 74kcal | Fat: 0.24g | Carbs: 18.46g | Prot: 1.50g

A sweet, crunchy dessert delight.

Calories: 159kcal | Fat: 4.26g | Carbs: 22.75g | Prot: 7.31g

A guilt free, yummy twist on the pizza muffin

View Complete Cook Book

	Macaroni and Cheese with Egg
	Beef Cubed Steak