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melba1966's Journal

melba1966's Profile | Weight History

1 to 5 of 5

22 September 2013

feel great about my weight loss this week. but now to see how we do this week thanks for all the encouragement

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	2.3 kg	18.1 kg	100%

Add Comment Losing 2.7 kg a Week

15 September 2013

well went and weighed in for my weekly weight and have gained a lb little discouraged but just have to try better next week I know I cant loose weight every week but it does discourage u when u feel like u ought to have lost some but u have gained better next week gotta keep goin and smiling

Weight:	Lost so far:	Still to go:	Diet followed:
100.2 kg	0 kg	20.9 kg	Poorly

(2 comments) Gaining 0.8 kg a Week

13 September 2013

today has been a good day i wasn't as hungry as i was yesterday and i weigh every sunday hope there is a change in weight

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11 September 2013

I was diagnose with prediabeties in early august and have since lost 20 lbs by drinking water and watching my calorie intake I also have high blood pressure im on medication for the high blood pressure but im controlling the diabeties with diet that is why im trying to loose the weight don't want to start on medication for diabeties

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	0 kg	20.4 kg	Not Applicable

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11 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	0 kg	20.4 kg	Not Applicable

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melba1966's Weight History

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