jestes992
Joined May 2012
Posts
52
Following
8
Followers
10
Weight History

Start Weight
98.4 kg
Lost so far: 13.6 kg

Current Weight
84.8 kg
Performance: Gaining 0.5 kg a Week

Goal weight
68.0 kg
Still to go: 16.8 kg
Lots of changes in medication over the last 2 years has caused me to stack on almost 50lbs. I'm miserable, and I'm ready to get this weight off! Summer is coming soon, and I want to feel good on our boat! I also want be good influence for my 3 boys and be able to have the energy to keep up with them and have fun, and also look good for my wonderful husband. Being a sugar addict has been difficult to overcome, but I'm 100% in at this point.

Atkins/low carb/paleo is my lifestyle change of choice.

I appreciate any and all input!

jestes992's Weight History


Following

Deborahg382
Last weigh in: Losing 0.9 kg a Week Down
 
PHgardener
Last weigh in: Losing 1.3 kg a Week Down
Rezamirjalili56
Last weigh in: Losing 0.0 kg a Week Down
 
Askala
Last weigh in: Gaining 0.0 kg a Week Up

jestes992's Cook Book

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
View Complete Cook Book

jestes992's Recent Food & Exercise


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