janiebarton-dill

Joined August 2015

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Weight History

Start Weight

76.2 kg

Lost so far: 0.9 kg

Current Weight

75.3 kg
Performance: steady weight

Goal weight

54.4 kg

Still to go: 20.9 kg

janiebarton-dill's Weight History

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Calories: 185kcal | Fat: 9.30g | Carbs: 1.78g | Prot: 23.06g

Seasoned chicken breast cubes.

Calories: 518kcal | Fat: 38.36g | Carbs: 8.29g | Prot: 34.16g

Low-carb enchiladas.

Calories: 263kcal | Fat: 9.89g | Carbs: 10.00g | Prot: 30.66g

You can serve this over noodles or mashed potatoes.

Calories: 28kcal | Fat: 0.13g | Carbs: 1.92g | Prot: 4.78g

Quick breakfast on the go.

Calories: 108kcal | Fat: 3.25g | Carbs: 5.00g | Prot: 14.50g

Asian style chicken stir-fry.

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	Milk Chocolate Delight Shake
	Water
	Extra Sharp Cheddar Cheese
	Bathing
	Standing
	Washing Dishes