Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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You can serve this over noodles or mashed potatoes.
Ingredients
Directions
- Cut the beef into bite size strips and using a meat mallet pound very thin.
- Heat a large skillet over medium-high heat. Add beef and cook stirring every 2 minutes or until no longer pink.
- Stir in sauce mix and water.
- Bring to boil, cover and reduce heat and simmer for 10 minutes, stirring occasionally.
- Remove from heat. Stir in sour cream. Sprinkle parsley flakes and serve.
131 members have added this recipe to their cookbook.
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Reviews
Could not find a package of stroganoff mix, so substituted a can of fat-free cream of mushroom soup. It turned out great. Served over yolk-free egg noodles.
14 Feb 16 by member: mangomamma
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Makes 6 - 1/2 cup servings.
20 Sep 14 by member: lettygaylor
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Nutritional Summary:
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There are 263 calories in 1 serving of Beef Stroganoff.
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Calorie Breakdown: 35% fat, 16% carbs, 49% prot. |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
9.89g
13%
Saturated Fat
5.674g
28%
Trans Fat
0g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
2.059g
Cholesterol
86mg
29%
Sodium
943mg
41%
Total Carbohydrate
10g
4%
Dietary Fiber
1.5g
5%
Sugars
5.5g
Protein
30.66g
Vitamin D
-
Calcium
24mg
2%
Iron
2.18mg
12%
Potassium
397mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (16%)
Fat (35%)
Protein (49%)
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*Based on an RDI of 2000 calories
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