billtech66
Joined February 2011
Posts
3105
Following
51
Followers
60
Weight History

Start Weight
65.8 kg
Lost so far: 2.2 kg

Current Weight
63.5 kg
Performance: Gaining 0.6 kg a Week

Goal weight
68.0 kg
Still to go: 4.5 kg
Please don't pass me off as "just one of those people who don't get fat." It's from constant attention.
I've studied cooking, diet, nutrition, herbs, exercise, weight training, for over 50 years.

I've been very good at fixing automobiles, naturally gifted for diagnostics, being intuitive, right brain dominant type, able to easily visualize shapes and forms in my head. A latent artist, with terrible handwriting. Always got 100% in mechanical aptitude tests. Resulting in Working on vehicles for over 50 years. and I still LOVE it. :)

People, Nature, Psychology, Astrology & metaphysics have been my lifelong studies as well.
I tend to do everything thoroughly. :)

billtech66's Weight History


Following

Kenna Morton
Last weigh in: Losing 0.5 kg a Week Down
 
dboza
(only visible to followers)
moopie321
Last weigh in: Losing 0.6 kg a Week Down
 
DLiving2
Last weigh in: Losing 0.4 kg a Week Down

billtech66's Cook Book

Calories: 253kcal | Fat: 8.95g | Carbs: 40.30g | Prot: 5.64g
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
Calories: 96kcal | Fat: 4.00g | Carbs: 12.55g | Prot: 2.74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
View Complete Cook Book

billtech66's Recent Food & Exercise


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