abbybfit - Member

abbybfit

Joined January 2014

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Weight History

Start Weight

83.5 kg

Lost so far: 9.5 kg

Current Weight

73.9 kg
Performance: Losing 0.3 kg a Week

Goal weight

73.9 kg

Still to go: 0 kg

abbybfit's Weight History

Calories: 326kcal | Fat: 2.79g | Carbs: 54.54g | Prot: 20.06g

Cool summer breakfast, ready when you wake up.

Calories: 79kcal | Fat: 0.68g | Carbs: 16.23g | Prot: 2.63g

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.

Calories: 175kcal | Fat: 14.19g | Carbs: 6.69g | Prot: 7.65g

No grains, no dairy, no sugar.

Calories: 150kcal | Fat: 6.80g | Carbs: 16.61g | Prot: 5.61g

Easy to make and yummy, theses cheese muffins are deal for breakfast.

Calories: 239kcal | Fat: 1.87g | Carbs: 51.92g | Prot: 4.26g

Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.

View Complete Cook Book

	Grilled Chicken Pita (Regular)
	Pistachio Nuts
	Homemade Granola
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	Spinning