Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: msds03  Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Line muffin pan with liners.
- Combine dry ingredients in large bowl.
- Combine wet ingredients in small bowl.
- Fold wet ingredients into dry ingredients, taking caution to not over mix.
- Scoop by spoonful's into lined muffin tins, distributing evenly.
- Bake for 20-25 minutes until toothpick comes out clean. Let cool and enjoy.
158 members have added this recipe to their cookbook.
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 Reviews
I can't wait to make them. The texture doesn't bother me as the other review says.
25 Aug 17 by member: Grandma Mar
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I did not like the texture or taste at all, and I am a HUGE pumpkin lover. We had to top them off with peanut butter in order to eat them.
30 Mar 15 by member: Elizabeth1112
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Nutritional Summary:
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There are 79 calories in 1 serving of Pumpkin Muffins.
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Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.156g
1%
Trans Fat
0g
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.255g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
16.23g
6%
Dietary Fiber
1.7g
6%
Sugars
8.42g
Protein
2.63g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
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