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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: StarGirl21

Cheese Muffins

Easy to make and yummy, theses cheese muffins are deal for breakfast.

Ingredients

Directions

  1. Preheat over at 355 °F (180 °C).
  2. Combine semolina, salt, black pepper, cayenne pepper and baking powder in a bowl.
  3. Add butter, shredded cheese, thyme and water to the dry ingredients.
  4. Mix together with fork until well blended.
  5. Pour mixture into muffin molds (preferably silicone). Sprinkle sesame seeds on each muffins
  6. Bake for 20 minutes or until toothpick inserted comes out clean.
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Nutritional Summary:

There are 150 calories in 1 serving of Cheese Muffins.
Calorie Breakdown: 41% fat, 44% carbs, 15% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
0.926g
Monounsaturated Fat
1.982g
Cholesterol
15mg
5%
Sodium
503mg
22%
Total Carbohydrate
16.61g
6%
Dietary Fiber
1.5g
5%
Sugars
0.08g
Protein
5.61g
Vitamin D
0mcg
0%
Calcium
102mg
8%
Iron
0.76mg
4%
Potassium
70mg
1%
Vitamin A
45mcg
5%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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