abbeylane
Joined January 2010
Posts
21
Following
5
Followers
5
Weight History

Start Weight
87.9 kg
Lost so far: 2.5 kg

Current Weight
85.4 kg
Performance: Losing 0.8 kg a Week

Goal weight
78.9 kg
Still to go: 6.4 kg
Hi! I am 42. I am married with 3 grown step children. I own my own greenhouse business. I have already lost a little over 100lbs. I need to loose about 30 more to get it done. I since have been diagnosed with hypothyroid, perimenpause etc. That makes everything different. All the research I have done says you have watch your carbs so were gonna give atkins a try to get this finished and work into mantaniece. I would really love some buddies!

abbeylane's Weight History


Following

HCB
Last weigh in: Losing 0.1 kg a Week Down
 
SassyD78
(only visible to followers)
jsfantome
Last weigh in: Losing 0.5 kg a Week Down
 
jen53
Last weigh in: Losing 0.7 kg a Week Down

abbeylane's Cook Book

Calories: 88kcal | Fat: 6.46g | Carbs: 5.53g | Prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
Calories: 92kcal | Fat: 7.50g | Carbs: 3.65g | Prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book

abbeylane's Recent Food & Exercise


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