| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
28 nuts (1 oz) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.10mg
6%
Potassium
200mg
4%
Additional Description/Notes:
***CORRECT SERVING SIZE***
Serving size IS NOT 28 nuts!
It is "about 24 nuts."
Per packaging noted 08/04/2010:
Serving Size 1 oz Bag (28g / about 24 nuts)
Additional printed information:
Magnesium 20%
Vitamin E 35%
INGREDIENTS: ALMONDS.
PEANUT FREE. MAY CONTAIN OTHER TREE NUTS.
www.bluediamond.com
Confirming the above information noted on 8/4/10. Today's date is 11/6/13.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 24 06:48 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (72%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
14g
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Carbs
6g
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Prot
6g
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| There are 160 calories in 28 nuts (1 oz) of Blue Diamond Whole Natural Almonds. |
| Calorie Breakdown: 72% fat, 14% carbs, 14% prot. |
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