| December 2015 |
| Tue 29: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.88g |
|
69.67g |
|
32.62g |
|
-
|
-
|
| Sun 27: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
48.43g |
|
0.61g |
|
-
|
-
|
| Mon 21: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
78.45g |
|
1.61g |
|
-
|
-
|
| Fri 18: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
121.19g |
|
66.10g |
|
28.68g |
|
-
|
-
|
| Thu 17: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
66.40g |
|
25.00g |
|
-
|
-
|
| Wed 16: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
53.32g |
|
11.42g |
|
-
|
-
|
| Tue 15: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
74.46g |
|
20.88g |
|
-
|
-
|
| Mon 14: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
56.16g |
|
31.03g |
|
-
|
-
|
| Sun 13: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
138.59g |
|
31.08g |
|
-
|
-
|
| Sat 12: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
85.47g |
|
47.72g |
|
-
|
-
|
| Fri 11: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.95g |
|
123.62g |
|
25.79g |
|
-
|
-
|
| Thu 10: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
116.56g |
|
59.05g |
|
-
|
-
|
| February 2015 |
| Mon 2: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
79.56g |
|
10.74g |
|
-
|
-
|
| Sun 1: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
99.93g |
|
13.72g |
|
-
|
-
|
| January 2015 |
| Sat 31: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
109.92g |
|
23.67g |
|
-
|
-
|
| Fri 30: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
80.00g |
|
21.58g |
|
-
|
-
|
| Mon 26: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
88.06g |
|
14.26g |
|
-
|
-
|
| Tue 20: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
91.45g |
|
13.80g |
|
-
|
-
|
| Mon 19: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
84.77g |
|
37.42g |
|
-
|
-
|
| Fri 16: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
103.60g |
|
28.99g |
|
-
|
-
|
